Dr. Susan Seven-Sky D.C.

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Ultimate Detox Recipe

Easy Wilted Garlic-Sesame Salad
Toss dark, leafy greens in hot, garlicky oil for a cleansing and delicious dish

  • 4 servings, about 65 calories each
  • 1 Tsp. olive oil
  • 1 clove garlic, minced
  • 1 lb. spinach, stemmed,
  • or 1 lb. Swiss chard, stems sliced, leaves torn
  • or 1 lb. mixture of spinach and watercress
  • Celtic Sea Salt and freshly ground pepper to taste

1 Tsp. sesame seeds for garnish

Warm oil in large skillet over medium-high heat. Add garlic and stir until lightly browned, about 45 seconds. Add greens (do in two batches, if necessary) and toss until just wilted, 2 to 4 minutes. Season to taste with salt and pepper. Sprinkle with sesame seeds.

Offering: Chiropractic and Neuromuscular Therapy, Homeopathy, and Clinical Nutrition

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