Balanced Potato Salad
- 1 Large Vidalia onion
- 4 stalks of celery
- 12 hard boiled eggs (shelled and finely chopped)
- 3 lbs organic baby red potatoes (sliced)
- 4-5 Tablespoons Veginase (or desired texture)
- Celtic sea salt
Chop first two ingredients in food processor. Mix with rest of ingredients in large mixing bowl and chill in refrigerator before serving.
Health Benefits:
- lots of fiber to cleanse colon (the average person needs 35 grams of fiber daily)
- the eggs add a complete protein which slows down the spike in insulin that would ordinarily occur with carbohydrates
- Veginase has a healthy balance of Omega 6 and Omega 9 fatty acids which are essential fats.